Local and Seasonal Recipes, Menus and More 
  Lentil Tomato Stew


Home

Newsletters

What's Fresh

Recipes

Cooking Classes

Conscientious Carnivore

Eat Local Challenge

Keep Track Chart

Farmers Markets

Blog

In the News

Distributors

Contact Us

The Illegal Jam Company on Facebook

Links

 

INGREDIENTS
1 cup dried lentils
2 cups water
1 T olive oil
1 onion, diced
1 jalapeno, minced
4-6 tomatoes, diced
1/4 cup raisins
1 T red wine vinegar
1/2 t cinnamon
1/2 t coriander
salt and pepper

DIRECTIONS
Cook lentils in water until tender. Drain.
Sauté onion, jalapeno and tomato in oil.
Stir in lentils, raisins, vinegar and spices.
Season to taste.
Serve hot or warm.
Cover and refrigerate leftovers.

SUMMER MENU
Tomato Lentil Stew

Long beans sautéed with dried thyme

Mango with lime and a dash of cayenne


Copyright © 2016 Stefanie Samara Hamblen